The labrum is the cup-shaped rim of cartilage that lines and reinforces the ball and socket joint from the shoulder, which is made up of the glenoid - the shallow shoulder socket - and the head, or ball, from the upper arm bone called the humerus. The labrum may be the attachment site for your ligaments and supports the ball and socket joint together with the rotator cuff muscles and tendons.
Of course, not everybody enjoys being stuck indoors, and Seattle is also a great place if you can't get enough of the great outdoors. For example, you may not know that Snoqualmie Falls is a waterfall that is higher than even Niagara Falls. Over 100
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